I enjoy reading the articles/posts on the website/blog Greatist. It’s creatively informative on topics such as fitness, health and happiness. I want to share Greatist’s post that was on Facebook today, The Secret to Better Sleep [Infographic]. The infographic is great! They share great tips on how to get a better nights sleep. I will take their challenge and discipline myself to get 8+ hours a sleep each night. I hope it produces healthy results. Check out the infographic for more details! Just some food for thought!